My Actifit Report Card: junho 12 2019

in actifit •  15 days ago  (edited)

Adquiri ultimamente um péssimo hábito de beber muito café. Acordo em cima da hora de começar a trabalhar. E raramente tenho tempo de comer. Bebo água e uma xícara de café. Acontece que para enganar a fome vou tomando outras xícaras durante todo expediente da parte da manhã. No total umas 4 xícaras grandes. Até agora não senti nada, mas sei que preciso mudar esta rotina.

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good work!

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tb estou viciada

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Thanks

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cafezinho é vida

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hoje substituo pelo mate, mas durante muito tempo eu fazia como você e tomava baldes de café todos os dias hahaha

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