My Actifit Report Card: November 5 2018

in #actifit5 years ago (edited)

What up boooois :D

I woke up at 7am today, ate my breakfast and got ready to catch my train. Today is my first day of my „military inspection“
So I went from train to train until I arrived, but almost every train was late.
But that is totally normal in germany with the „deutsche Bahn“...

—-

When we arrived, we were first taught what we are allowed to do and what not. In addition, the daily schedule for the next 3 days was discussed and we moved into our rooms. That was it for the first day. I went to the store to buy some Water, Banane and rice waffles to fuel my body with carbohydrates.

After that I did an easy 20 minutes run to prepare for the fitnesstest tomorrow.

—-

Physical Fitness Test

The test consists of various tasks that test our conditions: Endurance, strengh endurance, strengh, coordination and speed.

The test will look like this: pull-ups, obstacle course, 4x9 meter sprint, push-ups in 40 seconds, situps in 40 seconds, stand jump and finally the coopertest.

The coopertest will be the hardest one. To get full points I need to run 2801 meter in 12 minutes. That will be the hardest one. I will try to hold the pace to make it, but it will be hard. The Rest will be a piece of cake ^^

—-

Going to bed now guys. See ya tomorrow ;-)

11553

Jogging,Daily Activity,Moving Around Office,Walking

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