Eating seasonal fruitssteemCreated with Sketch.

in actifit •  3 months ago 

Seasonal fruits are always great for health. It is believed that the strength that is required during a particular season is all available in the respective seasonal fruit itself. Now it is actually mango season here. It's been the mango season for a very long time already but today only I got a chance to taste a mango. I'm not a big fan of mango but when given chance, I don't usually hesitate to taste mango.

Additionally it is also a season for Java fruit as well. Today while traveling to office I noticed that some of the vendors were already selling Java fruit. In Tamil it is called Naval fruit and in Sanskrit it is called Jambu fruit. Some people also call it Jamun fruit. It is also one of the best fruit for diabetes treatment in Ayurveda. I'm actually a big fan of this fruit and I think I will soon be buying this fruit and eating it.

I managed to cover 10000 steps today because I had a good walking partner today who was fast enough to support me while walking. We did a fast walk and tried to cover more distance within short span of time.

My actifit report card

10082
Daily Activity, Moving Around Office, Walking

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

It is very much useful for diabetic patients and high uric acid patients, ur home ?

Posted using Partiko Android

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 52.375 AFIT tokens for your effort in reaching 10082 activity, as well as your user rank and report quality!
You also received an 0.97% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial