My Actifit Report Card: janeiro 3 2019

in #actifit • 5 years ago

Que qje fico sem tempo de postar a atividade de hoje, e como estou só com 3 minutos disponíveis, aí vai.

Hoje não tive abdominais mas, fiz musculação e caminhei com minhas cachorrinhas no final do dia.

9096
Daily Activity, Moving Around Office, Walking, Weight Lifting
Height
169 cm
Weight
81 kg
Body Fat
24.45 %
Waist
cm
Thighs
cm
Chest
cm

#health #pt
5 years ago in #actifit by
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     5 years ago 

    9k is a good solid @actifit count. Great Job, and keep it Up my friend.

    Posted using Partiko iOS

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       5 years ago 

      Congratulations @ataliba! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

      You published more than 300 posts. Your next target is to reach 350 posts.
      You received more than 10000 upvotes. Your next target is to reach 15000 upvotes.
      You received more than 100 as payout for your posts. Your next target is to reach a total payout of 250

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      To support your work, I also upvoted your post!

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        [-]
         5 years ago 

        Congrats on providing Proof of Activity via your Actifit report!

        You have accordingly been rewarded 41.625 AFIT tokens for your effort in reaching 9096 activity, as well as your user rank and report quality!
        You also received an 3.92% upvote via @actifit account.
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        To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
        To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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