Let's Keep Moving (Actifit Report: Mei 19 2019)
Everyone wants to live healthy. But there are many reasons not to start. From the reason there is no time, forget, to not enough cost to join the fitness center. Though healthy living does not need to spend a lot of money. Nor do you need to spend special time.
What needs to be done is to first aim for a healthy life. Start with small activities, which actually make us healthy and fit. For example, always bring water in a large bottle wherever we go. Reduce the elevator or escalator ride, but replace it using a ladder. Adequate rest is also very necessary and reduces staying up late. The last is to avoid alcoholic and carbonated drinks and also not smoking.
Siapppp bang @anroja, apa kabar bang, udah lama sekali gak nyimak postingan
Terima kasih bang @el-nailul udah singgah, Alhamdulillah kabar baik. Karena dalam bulan Ramadhan sedikit males buat postingan, jadi biar ada yg saya posting, saya buat laporan actifit aja. 😁.
Bang @el-nailul bagaimana kabarnya. Beberapa minggu yang lalu pernah saya berkunjung ke blog ab, saya lihat ab sudah kurang aktif buat postingan...😁
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iya udah jarang posting sejak terkendala alat untuk nulis dan posting, juga sering berada di luar untuk kerja, jaringan yang kadang ada kadang tidak. intinya sibuk dengan dunia nyata dan berkebun bang. tapi ini udah posting kok wahahahaha
Bagus bang kalau udah ada postingan lagi. Karena saya sangat menyukai postingan yang berkualitas dari ab.. 😁
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Hi, @anroja!
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Right, have reblogged to thousand followers..
Thank you very much for your resteemed my post to thousand followers @puncakbukit
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Great advice @anroja, have an awesome day. 🙌
Thank you very much buddy.
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👍
Very beautiful city I must say. Kudos on your count.
Thank you very much buddy
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You're welcome.
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Beautiful picture, what an awsome architecture. I love walking and bikeing!
Thank you, let's use the Actifit App to acount it.
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 61.375 AFIT tokens for your effort in reaching 12105 activity, as well as your user rank and report quality!
You also received an 1.09% upvote via @actifit account.
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STOPTo support your work, I also upvoted your post!