Actifit- athon challange-- Report for August 29 2018

in #actifit • 6 years ago

As usual after rising bed I always try to perform best, I take oath I have to breaks the records of 50K but I still not have touched 50K. I have taken challenge with myself that I will break that mark one day sure...

After getting out from bed I just started to exercise as after that I engaged daily works. The apps still running my back ground and recording every step.. when I getting time I just leave my chair walk around here and there..

My Dr. Was advised me to do so whenever I have time.. now I do it.. after getting this apps I able records every single steeps so.. I never waste any single Idle time without doing anything. When ever I find some moments I just try Jerk myself and remind him that I was challenge with him for 50K.
Don't forget..

Thanks for reading my actifit report card

Regard : @amusdnom

31207
Aerobics, Daily Activity, Jogging, Walking
Height
170.18 cm
Weight
65.4 kg
Body Fat
%
Waist
85.2 cm
Thighs
55 cm
Chest
96 cm

#life #fitness #health #sports
6 years ago in #actifit by
$0.34
  • Past Payouts $0.34, 0.00 TRX
  • - Author $0.27, 0.00 TRX
  • - Curators $0.07, 0.00 TRX
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    • [-]
     6 years ago 

    I like your post sir ,thank you..!

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       6 years ago 

      Wah welcome.... please read it carefully and try to adopt in daily life using actifit fitness tracker apps will count your step and records it silently ...

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         6 years ago 

        vai atoo fitness ee maan keno dichcho? samay pele janio.

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          [-]
           6 years ago 

          Apnader jonno ekta video toiri kore diyechi... dekhe neben...

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            [-]
             6 years ago 
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               6 years ago 

              One of the talented actress of Bollywood and one of the valuable member of Indian Parliament.

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                 6 years ago 

                Congrats! You just reached the top level milestone via using Actifit fitness tracker and provided Proof of Activity!
                You accordingly gained 100 Actifit tokens for attaining 31207 steps!
                You also received an 4.50% upvote via @actifit account.

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                  [-]
                   6 years ago 

                  Welcome again , and thanks for your supports..

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                     6 years ago 

                    Congratulations @amusdnom! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :

                    Award for the number of comments received

                    Click on the badge to view your Board of Honor.
                    If you no longer want to receive notifications, reply to this comment with the word STOP

                    Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

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                       6 years ago 

                      Thanks @steemitboard
                      It is such great delight that I have received another good rewards...

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                         6 years ago 

                        Congratulations

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                          [-]
                           6 years ago 

                          We are being inspired by your health consciousness.
                          Carry on....

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