I'm on a random cycle since I am opposite to most people I work with. I work until I am tired and get up when I wake up - unless I am still tired and go back to sleep again.
Sometimes I might work 18-30 hours at a stretch and then sleep a long time. Other times, 2 hours work and then back to bed for a few rounds. I listen to my body and mind and try not to press on when tired.
Today I heard my phone ring (the one I never answer) and just kept sleeping. When I got up and checked the phone, it had rung at 8 am and when I was checking it was 5 pm. I must have needed some sleep :)
I'm not using actifit, but my son @bxlphabet is and does not know if he should check this or not. I know you are the pro on it, and the first person I thought of to ask :)
I sleep 6 6o 7 hours at night an none during the day. I want to sleep more but little kids are not nice. One stays up late one gets up early and both wake up in the middle of the night sometimes. your tried buddy.
Congratulations @amico! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,176 steps before 10am and 16,203 steps by end of day is SOME SOLID STEP ACTION! KEEP ON KEEPING ON!
โ
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
โ
By the way! Here at @AdventureReady we believe that the more #AutomaticWinโs around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
Keep on going man!
Thank you, mate... I'm trying to overcome the sadness of mourning: that too will pass!
I'm on a random cycle since I am opposite to most people I work with. I work until I am tired and get up when I wake up - unless I am still tired and go back to sleep again.
Sometimes I might work 18-30 hours at a stretch and then sleep a long time. Other times, 2 hours work and then back to bed for a few rounds. I listen to my body and mind and try not to press on when tired.
Today I heard my phone ring (the one I never answer) and just kept sleeping. When I got up and checked the phone, it had rung at 8 am and when I was checking it was 5 pm. I must have needed some sleep :)
I love the way you manage your priorities. I love your dynamism!
Well done! ๐๐ผ
Posted using Partiko iOS
haha! Time is for losers lol. Who made that up anyway?
@amico, can you tell me what this means?
"increase actifit token gain"
I'm not using actifit, but my son @bxlphabet is and does not know if he should check this or not. I know you are the pro on it, and the first person I thought of to ask :)
I sleep 6 6o 7 hours at night an none during the day. I want to sleep more but little kids are not nice. One stays up late one gets up early and both wake up in the middle of the night sometimes. your tried buddy.
OMG
I didn't experienced very much lack of sleeping for my daughter... Am I lucky? ๐
Posted using Partiko Android
https://steemit.com/steem/@solairitas/solairitas-token-is-live-on-steem-engine
Not my blog, but a project Iโm associated with and want to get the word out.
Thanks!!!
I just posted a new question on my blog... you are very welcome to participate! ๐
Posted using Partiko iOS
5-7h most of the time too short
Sorry for that!
Do you sleep more on Saturday and Sunday mornings?
Posted using Partiko iOS
Thanks. Yes mostly. :-)
@amico, I work at night and in day time i sleep for 7 hours. Have a great time ahead.
Posted using Partiko Android
Thanks for the comment.
Ultimately, you have a time zone of your own, right? ;)
Hug
@amico
Welcome and yes. Thank you so much and have a great time ahead.
Usually 7 during the night, but I could do 10-11 as well easily :D
Yeah, me too! ๐
Posted using Partiko iOS
At least 5 hrs for me and Iโm ok, if need be I could always take a nap ๐ด
Posted using Partiko iOS
Yeah, that's perfect! ;)
Thanks mi amico ๐ค๐
Posted using Partiko iOS
I just posted a new question on my blog... you are very welcome to participate! ๐
Posted using Partiko iOS
Congratulations @amico! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,176 steps before 10am and 16,203 steps by end of day is SOME SOLID STEP ACTION! KEEP ON KEEPING ON!
โ
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
โ
By the way! Here at @AdventureReady we believe that the more #AutomaticWinโs around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
โ
I've lost count, I sleep when I'm tired, wake up when I wanna to, don't care if it's day or night anymore...
Oh, really GREAT!
I think you are pretty close to nature, isn't it?
Oh, really GREAT! I
Think you are pretty close to
Nature, isn't it?
ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย - amico
I'm a bot. I detect haiku.
Thanks for detecting haiku, bot!
LOL... ain't this little bot adorable!
Yeah, i love it! ๐
Posted using Partiko iOS