You should consume Date Fruits to get many beauty benefits in it
Dates can Soften your Skin
Many consume dates every day, your skin becomes softer !, because dates contain lots of vitamins A, C, and E because these vitamins are good for skin regeneration. Besides being eaten, dates can also be used as a face mask.
Way, you prepare 6 pieces of dates that have been taken seeds. Then the blender until the dates become smooth, then wipe and smooth it all over the face. Then let stand 20 minutes, then rinse your face to clean with warm water.
Dates as antioxidants
Antioxidants are very important to keep our body protected from various kinds of mild and chronic diseases. Dates contain many polyphenols from other fruits. Because dates live in hot places with lots of polyphenols. Humans need polyphenols as antioxidants in order to reduce the impact of heart disease risk, blood vessel blockage, cancer, and Alzheimer's disease.
thank you for sharing the healthy benefits of dates, we consume things without any knowledge of the many many benefits it carries , and naturally take them for granted.
i really love eating dates, their softness and juicy taste once u start chewing on them just explodes in your mouth like a sweet heaven.
and i become a never ending machine putting one after the other into my mouth .
i need to try the date mask , btw do you know about the harms of dates, it forms heat in the body maybe? for example overeating them e.t.c