MY EXPERIENCE; THE CONSEQUENCES OF USING COMPUTER FOR A LONG TIME.

in #health7 years ago

During these days, I used my computer for a long time almost every day and I used it for more than ten hours a day.
In addition, meals often look at the phone. Plus did not go to the suburbs for a long time. As a result, the eye began to gradually fail over the past few days.
There is something that cannot be seen clearly.
Screenshot_2018-06-16-10-08-17_1.jpg
Image source
In fact, this situation has always been a little bit. I just do not notice. I always thought that my contact lenses didn't load well.
After all, it was all obscure to see things at night, so I thought I was just tired and there was no big problem.
But in fact the problem is great. Recently, I could not even see the text on my computer. This made me very worried.
For a moment, I recalled my habit of using my eyes. It's true that this year has been much more than before. Almost from morning to night, watching the computer did not stop. There was no rest on the way.
Last week, I tried to turn off all the lights and then slide the phone in the room to read the novel on my mobile phone. I believe this is a serious act of overworking my eyes.
It seems like my eyes needs to take a break.
Screenshot_2018-06-16-10-08-28_1.jpgImage source
The same is true of everyone. Don't let your own eyes be overworked. Let it rest. Otherwise it would be worse like me.
Now I plan to rest my eyes for a day or two to see if I don’t return my vision, or I’m going to see a doctor.

Thank you for visiting my blog today.
Until my next post, I remain @zeuz ,if you love my post kindly like and leave a comment, follow me @zeuz , it will be my pleasure to follow you back.

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