## guava photography // 30% payout japansteemit

Hello how are you guys i hope you are all well friends today i will show you pictures of guava in my own garden and give some information about it hope it will be very useful for you.Fruits and vegetables are very important for our good health, without them our diet is incomplete because they naturally contain a variety of minerals, vitamins and other nutrients that are important in keeping our body healthy. Guava is also a fruit full of natural benefits which is also called winter fruit. There are some amazing benefits of eating guava which very few people will be aware of. Eating guava reduces weight, improves eyesight. Guava helps to improve our digestive system, guava contains fiber, also has anti-microbial properties that eliminate harmful bacteria from our intestines. If you eat a guava daily. This will keep you away from intestinal diseases and at the same time will improve your digestive system. In addition to improving the digestive system, one of the major benefits of eating guava is that it helps in weight loss. Guava contains fiber which reduces our appetite level and also provides calories. The numbers are also low, so if you want to lose weight, you must include guava in your diet. Guava is a fruit that is also useful for diabetics, the fiber in it helps maintain sugar levels and also prevents sugar levels from rising. Such patients should consult their doctor. Include guava in your daily diet. Guava also reduces the risk of cancer, the antioxidants in it fight the free radicals in the body that cause cancer, which is why guava is also called the cancer-fighting fruit. Every other person nowadays suffers from poor eyesight due to excessive use of mobile phones but now there is no need to worry because guava is the cure for it. If you want to improve your eyesight If so, it is important for you to eat guava daily because it contains vitamin A, which is good for eyesight.