Cap cay lezat - silahkan di coba

Cap cay, you must be familiar with the name of Chinese food this one is not it? Cap cay itself is a dish consisting of a variety of vegetables cooked with seasoning and meat, seafood, and offal as a complement. Cap cay or cap cai which is widely known in Indonesia is stamp cay and fried stew. Both are equally delicious and can be customized to your taste.

The meaning of the cap cay name is 10 vegetables, but not necessarily to make your cay cap actually use the type 10 vegetables. In general, cap cay is a food menu that is born from the culture of Chinese people who cook with vegetables as the main raw material in the making. Vegetables commonly used to make cay caps such as green mustard / cauliflower, cauliflower, carrots, beans, peas, mushrooms, celery, corn, cai sim, etc.

Indonesian people, especially Java, process cap cay with a variety of contents quite different. The difference lies in the presence of fried pieces of flour, usually served on the fried cay stamp. Flour dough is seasoned like powdered broth, garlic, and salt and then knead and form a rather thick round. Then fried until browned and cut about 3 cm.

If by chance you want to make your own at 1. itemhome to eat with the family, the following Kulina share recipes easy to make a simple cap cay for you.

ingredients

100 gr of cauliflower, cut into the flower
100 gram white mustard, cut into pieces about 2 cm
100 gr leaves of cabbage, cut into pieces
5 stems saun onion, cut into pieces approximately 2 cm
5 celery sticks, sliced ​​2 cm
6 pieces of green mustard, cut into 2 cm long
6 stems of beans, cut into pieces about 2 cm
50 gr carrots, cut into slices
2 pieces of tomatoes,cut 4 parts 200 ml of water (less water if you want to cay fried cap)

Additives:

100 grams of mushrooms (mushroom or button mushroom, according to your taste)
100 gr shrimp, peel and clean
100 gr chicken fillet, sliced ​​about 2 cm

Spices:

2 cloves of garlic, digeprek
1 tablespoon sesame oil
1 teaspoon pepper powder
3 tbsp tomato sauce / chili sauce
½ tsp sugar
1 tsp salt
½ teaspoon powder broth, optional
3 tablespoons sweet soy sauce (if you want to make fried cay cap)

How to make:

1. Stir-fry garlic until the fragrance smells. Then enter sesame oil, chili sauce / tomato.
2. Include additional ingredients such as shrimp and chicken, or if you want to add others such as heart and chicken liver, meatballs, sausage, seafood, etc. Saute additional ingredients until they change color and mature.
3. Then, enter all the vegetables that have been cut into pieces and cleaned. Saute until slightly wilted, then add water, salt, pepper powder, sugar, and powdered broth (if using).
4. Wait until boiling and serve while warm.

Cap cay is also known as one of the many menus ordered to eat together with friends office, family, or spouse. In addition to creating a warm atmosphere and togetherness, you can also transmit the spirit of healthy living with a lot of eating vegetables. Unmitigated, by eating cap cay, your body can absorb vitamins A, B9, C and K at once.

In addition to dishes such as cap cay, now there are lho lunch menu that can be eaten together with friends sekantorus, sekeluarga, or sekampus. Kulina is present as a catering service with varied menu and high quality. More stable if eaten with your friends and relatives

selamat mencoba kawan kawan steemian..
salam PSC.