Steemit companions greetings, This time I bring you another very rich recipe, in addition to the vitamins that have their ingredients, very healthy for our daily diet; This is the "Peppers Stuffed with Rice and Meat" The paprika has a large number of vitamins such as: It is a natural pain reliever, it has more vitamin C than citrus, vitamins B1, B2, B3, B6 very rich to raise hemoglobin, great contribution of minerals, also phosphorus, calcium, folic acid. The rice, meat and dressings with which this dish is prepared, makes it very complete as well as tasty on the palate. I hope you like it.

INGREDIENTS:

• 2 paprika
• 1/2 Cup of Rice
• 200 grams of ground beef.
• Salt to taste.
• 1 Chive Branch.
• 3 garlic cloves.
• 2 Tablespoons of Grated Cheese (if they don't have pecorino, parmesan, it doesn't matter, it can be cheese venezuelans llanero or the one they have on hand).
• 2 red peppers, 2 yellow.
• 2 tablespoons of oil
• 1/2 carrot
• 1 sprig of coriander.

Steps to Make It:

• Finely chop the dressings and saute.
• Add the ground beef and salt to taste.
• Prepare 1/2 cup of rice and combine with the meat.
• Cut the peppers and remove the lid and remove the seeds.
• Fill and bake for 1 hour at medium temperature.
• With 5 minutes left the cheese is added on top.
• ¡READY FRIENDS, EAT!

The photos are my property taken with my Blu Advance L4 A350a Dual Sim Quad Core cell phone

100% ORIGINAL CONTENT

@yiobri