Super useful drink for proper digestion
A useful drink from sprouted wheat of natural fermentation. Reguvelak should look like kvass: strong, sour and fizzy.
The drink is incredibly rich in a variety of nutrients, vitamins, lactobacilli and enzymes. It has a beneficial effect on the microflora of the gastrointestinal tract, it is very useful for the digestive system, and also is ideal for improving immunity.
In summer this drink will be pleasant and useful in all respects. And if you add more carrot or beetroot juice to reguelvel, your body will be very grateful to you. Tasty, useful and nice! Its properties regjuvelak retains a few days and it needs to be stored only in the refrigerator.
Such a drink will be especially useful for people who closely monitor their diet and observe a healthy lifestyle, as well as those who keep fasting, as well as for those who want to lose weight.
Ingredients:
Wheat - 2 cups
Purified Water - 3 liters
cool. good to know :)