wil.metcalfe (61)in Actifit • 5 years agoThe Magic Of Compounding Your Health [May.02.2020]🅰️📘Hi you all! Yesterday’s post included a list of the activities I am currently doing to compound the health of my…wil.metcalfe (61)in Actifit • 5 years agoThe Mind Health Compounder [May.01.2020]🅰️📘Hi everybody, Last nights report was meant as an introduction to the health compounder MIND. I would like to go…wil.metcalfe (61)in Actifit • 5 years agoHealth Compounders: Mind [Apr.30.2020]🅰️📘It’s time to get back to the discussion of the health compounders. Previously I wrote about the Spirit or Emotional…wil.metcalfe (61)in Actifit • 5 years agoPICKING UP WHERE I LEFT OFF ON MY BIRTHDAY[Apr.28.2020]🅰️🏅It was a full day with lots of steps so that’s something to celebrate right!? On top of that it just so happens that…wil.metcalfe (61)in #steem • 5 years agosteemCreated with Sketch.How I Found The Steem Blockchain And Decided To Move On: Centralization v.s. DecentralizationThis is the story of how I found my way to the Steem Blockchain. It's about how I evolved as fitness entrepreneur…wil.metcalfe (61)in #decentralization • 5 years agosteemCreated with Sketch.What Does Decentralization On The Steem Blockchain Mean To You? Here’s What It Means To Me.The only thing that can take away your individual freedom is people themselves. Decentralization means freedom from…wil.metcalfe (61)in #steem • 5 years agoPower Up's For Three Of My Steem Accounts. [TOTAL POWER UP = 12,230 STEEM]@BeachReady Power Up: 6741 Steem @AdventureReady Power Up: 432 Steem @Wil.Metcalfe Power Up: 5057 Steem…wil.metcalfe (61)in #steem • 5 years agoBuying Steem To Power UpSo the sock puppet accounts are still sitting there silent and awkward as can be... Yesterday and the day before were…wil.metcalfe (61)in #steem • 5 years agoATTENTION: REAL Steem Community [Open Letter to @JustinSunSteemit and @Steemitblog]Normally I devote 100% of my extra band width to think and post about health and fitness... But today is the…wil.metcalfe (61)in Actifit • 5 years agoEATING STRATEGIES [Feb.24.2020]🅰️🏅So these days I have been focusing on improving/streamlining my diet. This one (above) was quite satisfying! I’m a fan…wil.metcalfe (61)in #dtube • 5 years agoThe #GetInShapeChallenge! Are you READY?! Let's DO this! Hi All! @Actifit & @Appics have put together this challenge with the anticipation that there are people out there…wil.metcalfe (61)in #actifit • 5 years agoSPIDEY AND ME AT TODAY’S GYM SHOOT [Feb.10.2020]🅰️🏅💪I racked up the steps and stacked up the weights today! Geared up and shot video content for the @Actifit & @Appics…wil.metcalfe (61)in #actifit • 5 years agoA WINTER WALK [Jan.24.2020]🅰️🏅It’s been snowing lots and lots here! It’s also been warmer weather with the fluffy sort of snow. My favourite! So I…wil.metcalfe (61)in #health • 5 years agosteemCreated with Sketch.STARTING A MULTI-DAY WATER FAST [COMPLETED - 3 DAYS 6 HOURS]⏰ Have you ever had something super important that you wanted to do but you didn't get around to it? It was something…wil.metcalfe (61)in #actifit • 5 years agoUpgraded Actifit iPhone dApp Review [Jan.11.2020]🅰️🏅Today’s #AutomaticWin Ok! So this is yesterday’s activity report! It was a pretty busy day and so when I got home I…wil.metcalfe (61)in #actifit • 5 years agoTHE DAY STRING CONCEPT [Jan.08.2020]🅰️🏅Yesterday I did my best to explain how meditation helped me marshal my mind. So I figured I would try to explain it…wil.metcalfe (61)in #actifit • 5 years agoDAY BY DAY JUST STRING IT TOGETHER [Jan.07.2020]🅰️🏅Day by day I’m getting better and better. One by one I’m one step closer. Making a mark is about setting a mark to…wil.metcalfe (61)in #actifit • 5 years agoLOOKING FORWARD [Jan.06.2020]🅰️🏅Over looking the North Shore of Maui is a sight worth pausing for! The ocean stretches out across the horizon as far…wil.metcalfe (61)in #actifit • 5 years agoALL THE WAY TO THE TOP [Dec.30.2019]🅰️I haven’t made it to the top of the leader board in a long while but today I find myself in just this position.…wil.metcalfe (61)in #actifit • 5 years agosteemCreated with Sketch.MERRY CHRISTMAS EVERYBODY! [Dec.24.2019]🅰️Merry Christmas Everybody! I hope you all have a wonderful Christmas! May your blessings abound as you spend time…