Dear Appics family, Do you know that cucumbers are made up of about 96% water? The ...

... high water content of cucumbers could aid in weight loss and help you lose weight in a few different ways.
Average people thought cucumber is a vegetable but it's actually a fruit.
Cucumbers are low in calories and contain a good amount of water and soluble fiber.
Also cucumbers are often eaten raw as a low-calorie snack. With just a bit of creativity, cucumbers can be enjoyed in many ways: Cucumbers can add freshness and flavor to salads, sandwiches and side dishes and may also be used as a replacement for higher calorie alternatives.
Add cucumbers to your diet today and enjoy the mild refreshing flavor and healthy benefit of the fruit!
Your well being matters to me❤️.