Veeman's Bachelor's Handbook - Tip #7steemCreated with Sketch.

in #veeman • 6 years ago

Tip #7:

I have done a lot of competitive swimming and surfed in some angry seas. No matter what intense activity you do, or whatever work you do, I started my day with the following smoothy. Not so cheap, but you will be firing on all cylinders.

  • Milk (rice, almond or oat. Stay away from soy. It's the 'Abominal Bean').

  • Frozen berries.

  • Banana.

  • Psyllium Husk.

  • LSA (Linseed, Sunflower, Almond).

  • Chia seed.

  • Manuka 'active' Honey. Preferable 15 and over.

  • Spirulina (or a 'supergreens' powder containing chlorophyll, wheat grass etc.).

Bach on!
Veeman.

#bachelor #handbook #hints #tips
6 years ago in #veeman by
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     6 years ago 

    This is the best post on Steemit. I gave you a vote now, ya heard?

    [-]
     6 years ago (edited)

    Hey @eatsrewards,
    Good luck.

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     6 years ago 

    Got no idea what you are talking about buddy. This is just my contribution to Steemit. Am I missing something because I would like to know. Veeman

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       6 years ago 

      Thanks eats. It really is a top start to the day. I did forget to add a tablespoon of protein powder (whey from a natural foods shop or supermarket. Doesn't have to be the expensive stuff with muscley guys all over the labels).

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