10 Questions to Help Focus on What Really Matters

Have I made certain that those I
love feel loved?

Have I done something today that
improved the world?

Have I conditioned my mind/body
to be more strong, flexible and
resilient?

Have I reviewed and honed my
plans for the future?

Have I acted in private with the
same integrity I exhibit in public?

Have I avoided unkind words and
deeds?

Have I accomplished something
worthwhile?

Have I helped someone less
fortunate?

Have I collected some wonderful
memories of doing good?

Have I felt grateful for the
incredible gift of being alive?