Are we what we eat? :: Why?!

At this time of the year (and all round) I love to pick up greens directly from the dirt.
Unwashed, they say there're a lot of useful microbes in the soil and even when you work with the Earth, you absorb those micro organisms into your body. This helps you to synthesize substances like for example vitamin B12 and invite other vital life forms, which normally live inside us and collaborate with our organism for the goodness of living ~ having a healthy gut! Yes they strike the bad ones bacterias and fix mutated cells with the growing of new ones.

Another reminder for all of you ~ the diet freaks, health gurus and just naturally high people:

• Germinate your seeds and soak your nuts! :)
  by sprounting them we activate Nature's Lifeforce which transfers to us...
  and hopefully we transmit it back to the environment...
  Like recycling you know :)

Replenishment & Rejuvenation!
TraTraArt @trayan
www.trayan.info