Running under Amazing Clouds
I just finished a 6.311km running that lasted about 0hh:31mm:34ss !
30 minutes of pure contemplation of a beautiful sky after yesterday's wind gusts.
Still blowing today but less. Also the temperature has risen a little, reaching more than 20 Degrees at noon so almost a spring weather.
As usual on Mondays, we have run in group, altogether, chatting about the weekend, the feelings during Sunday's run, past and future races.
In my case, I am initiating another training cycle of 4 weeks. This week is going to be tougher than the last but I am starting today with only a recovery run. Tomorrow it is going to be another "story".
Below you will see the plan of the week. Sorry because it is written in Spanish, if anyone does not understand anything just ask me at comments.
Keep on Running!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 59 running activities, and 8 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 8 similar activities, you have travelled approximately 48.84 kms at an average pace of roughly 6:19 min/km!
Your latest run was at a pace of approximately 5.002min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
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