Rewards and How to Reward Yourself

Are you thinking about how to reward yourself? Or are you just not sure how to start? In this article I will give you three tips that will help you get started.

First, remember that the reward is something that we all want. Everyone wants to get something that they want or accomplish something that they want. The main difference is that the reward is much harder than accomplishment. We don't want to have to face a big negative consequence like losing or gaining something that we have already earned. The goal in reward is to make the effort worth the outcome.


Second, when you reward yourself, it has to be something that you are willing to work for. If you want to get better at something, the rewards need to be in front of you everyday. In some cases the rewards can be external things like money, prizes, etc. Other times the rewards can be internal things like time, attention, or recognition.

Third, in order to truly reward yourself you need to be able to create a plan. When you are planning to reward yourself, it is important to keep in mind the needs of the moment and what you are trying to accomplish. In some cases you can do this by creating a list of what you want to accomplish, a reward schedule, or you could even write a new chapter in your book.

Remember that these things will not happen overnight. They are going to take time, effort, and a lot of thought. You should not expect them to occur overnight, but you should look forward to them.

Finally, be sure that you keep rewarding in moderation. Too much of anything is bad and can actually turn into a problem.

Now that you know how to reward yourself and what to do, what are you waiting for? Start now and get moving.

Think about getting a reward system on your own, or if you are looking for a quick and easy way to start, then look for someone to give you one. You never know, they may be able to provide you with a good system that has worked for many other people.

Reward yourself for doing something that you enjoy. It might sound funny to say that, but it's true. Many people have a great reason for doing what they do. Some people enjoy doing a certain type of activity, while other people love to dance, play an instrument, cook, or whatever you choose to do.

Do what you enjoy and you will find yourself with more energy, more enjoyment, and a sense of fulfillment. More enjoyment and fulfillment mean more reasons to do what you love.

One of the best ways to reward yourself is to set up a reward program. In your reward program, give yourself a certain amount of praise, attention, time, or money when you accomplish what you want.

When you reward yourself, you might also want to consider doing things that you don't like. This might seem counter intuitive, but people who enjoy their jobs tend to enjoy their lives and do not get bored. You may not realize how much time you waste at home doing your job.

Also, remember that when you reward yourself you will have to set aside time for yourself. Don't expect to have a full-time job, but it might help to do some other things on a regular basis.

So, before you jump right into using rewards, give yourself some time to evaluate what you are trying to accomplish and why you are doing this. Sometimes, you may not have enough time to accomplish everything in a day, so set aside a few minutes each day to reward yourself and keep doing what you want to do.


Once you find that you have been using rewards to reward yourself correctly, it is time to learn how to use them consistently. This is where the real fun begins.
With consistent use of rewards, you will find that you get a feeling of satisfaction every time you do what you enjoy. and you will feel so good about yourself that it will motivate you to do even more.