Forbidden to eat fruits that are not diabetes

Nowadays diabetes is at home. Every home will find 2/2 diabetes patients. Although we may not feel like hearing it, only victims know what a serious disease it is.

It should change life a bit, change everything from eating habits to living. Let's find out about some of the benefits of diabetes

Kiwi-

This fruit is foreign, but nowadays easy to buy in our country. This is a good result for the health of patients with diabetes. This fruit helps reduce sugar levels in the blood and keeps the body health

Kalojam-

A sugar patient can eat this fruit without worry. Calcium helps control blood sugar levels in the blood. Not only the fruit, but also a half spoonful of kalejam seeds can be powdered once a day to help control diabetes.

Guinea-

One of the benefits of eating diabetes is guava. Pea contains a lot of Vitamin C and Vitamin A, which is very good for the health of sugar patients. This fruit can be served without hesitation.

Papaya-

Raw and ripe papaya is very useful for diabetics. This fruit also contains a good amount of vitamin C. This food is also unique to fill your stomach when you are hungry. But eat in moderation.

Watermelon-

Diabetes patients can eat as much fruit as they want, which is watermelon. This fruit prevents hunger, without supplementing the appetite, without adding enough nutrients to the body.

Kamranga-

Our native fruit is another beneficial diet for patients with diabetes. Feel free to eat. print