These miraculous benefits are to drink lemon lemon water in an empty stomach.

in #health7 years ago

Calcium, magnesium, vitamin C and citric acid are found in lemon, which helps in fighting infection with immunization.

Drinking in lemonade is the highest in summer. These days, when a guest comes home after being sweaty, people generally prefer lemon juice. Even doctors may recommend drinking or drinking Dietitian lemonade. Do you know why, what is the reason behind drinking lemonade from this period?

During summer, lemonade provides freshness to the body by reducing the humidity of heat. As well as reduce the risk of seasonal diseases-

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Helps in weight loss-

Drinking lemonade in the morning causes weight loss, it is an old recipe for weight reduction. To make it even more effective, mix lemon juice and honey in warm, warm water. Because honey changes the extra body fat in the form of energy and helps to purify the blood. The fiber that is called pectin in the lemon helps it keep the stomach late for long and helps to increase the weight loss process.

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Keep the liver healthy -

Lemon water contains citric acid which helps the body's enzymes to function properly and helps to remove toxin from the liver.

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Increases the Digiations -

It contains flavnoid which helps keep the digestive system healthy. Therefore, it is advisable to drink lemonade if the stomach is damaged. It also helps in relieving acidity.

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Cleans the blood-

Lukewarm hot lemonade contains citric acid, which helps to remove acid from the blood by increasing the metabolism of the body.

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Removes bad breath -

Drinking lemonade every morning causes problems of odor in the breath because it helps in destroying the bacteria.

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Enhances resistant potential-

Lemon contains antioxidants and vitamin C which helps the body fight diseases. It also helps in reducing the risk of respiratory disease, colds and cough. It contains the element named saponin which helps in avoiding the flu.

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Brings the Skin in the Skin -

Lemon is the property of vitamin C and antioxidant that helps in removing skin scars. Vitamin C helps in the formation of proteins called collagen which is very important for a healthy skin. By drinking lukewarm hot lemonade, the body's toxic substance is released which helps in improving the skin.

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