Chakras Part 2: Crown Chakra

The seven chakras are the centers in our bodies in which energy flows through.

Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely.

Sahasrara (Sanskrit: सहस्रार, IAST: Sahasrāra, English: "thousand-petaled") or crown chakra is the topmost chakra in the subtle body, located in the crown of the head. In esoteric Hinduism and New Age western systems, it is generally considered to be the highest spiritual center and the state of pure consciousness, within which there is neither object nor subject. When the feminine Kundalini Shakti rises to this point, it unites with the masculine Shiva, the yogi or yogini achieves self-realization and a state of liberating samadhi is attained. The chakra is symbolized by a lotus with one thousand multi-coloured petals.
In esoteric Buddhism, it is called Mahasukha and is generally considered to be the petal lotus of "Great Bliss" and corresponding to the fourth state of Four Noble Truths.

Crown Chakra — The highest chakra represents our ability to be fully connected spiritually.
Location: The very top of the head.
Emotional issues: Inner and outer beauty, our connection to spirituality and pure bliss.
The 7th and highest Chakra, the Crown Chakra, represents our ability to be fully connected spiritually. Here's what you need to know about opening and healing the Crown Chakra:

The location of our Crown Chakra: The very top of our head

What affects our Crown Chakra: Inner and outer beauty, our connection to spirituality, pure bliss

Color: Violet

Healing Exercises:
Meditation
Running or cardio
Healing Foods: Since the Crown Chakra represents our spiritual connection to our surroundings, this Chakra does not benefit from healing foods. The Crown Chakra is more likely to benefit from breathing clean and fresh air and sunshine.

Thank you for stopping by! I hope this post has helped you <3

Please Follow, Upvote and Resteem my posts, thanks in advance :-)