Seven Reasons You Can't Sleep

in #sleep7 years ago (edited)


OMG , so much mistake in my schedule . I have a pet ( dog ) and yes , she wanna share our bed . I cant sleep well during the night and yes , afternoon I take a nap but .. probably I will change this .
If you have a sleep problem I think the article will help you .

We have a bit of a paradox in our culture regarding sleep. We revere those that sleep little, especially if working late. “Oh man I was up until 3 am last night working! ” It starts in college with the “all-nighter” and “coffee binge” culture and it seems to exacerbate in the early days of our careers. For some reason, boasting about the lack of a natural bodily function that literally keeps us alive has become a bizarro badge of honor.

https://www.askmen.com/sports/health/reasons-you-can-t-sleep.html

source https://www.askmen.com

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