I have had a few conversations already today, both on Steemit and in real life about the importance of improving. I think it's more important to be improving than to have arrived. If you're "fit" but not doing anything about it, then you're going to deteriorate. If you're the smartest in your group, but you stop learning and studying, then you'll be passed up before you know it.

So if you're in a position where you see room for improvement, then as soon as you do something about it, then you're on a much better path than most people. Like you said, each of us has to make the decision for ourselves that we want to change, and then we have to do the actions to make the changes.

"Good discipline" on your fitness journey. (Like good luck, but less hope and more responsibility). I hope it helps and that you're both around to enjoy your daughter growing up for many, many years to come. :)