Self-esteem: Steps to feel better about yourself
We are taught from childhood how important it is for us to maintain self-esteem. Many such stories are heard and read in the history in which even the greatest people or saint has sacrificed his life to save self-respect.
Nevertheless, it is often difficult to maintain self-respect in life. There are many stages in life when you struggle to maintain self-esteem. Many times you may have to pay a huge price to maintain it.
People with high self-esteem have a very good opinion of themselves. Their self-esteem is evident in whatever work they do and the way they interact with others. For example, a person who tries to move forward and believes that he will remain a person with better self-esteem.
Usually, it is combined with high confidence. But both are different. There is a difference between self-esteem and self-confidence. Because confidence talks about trust and confidence, while self-esteem talks about your thoughts and views.
Someone with low self-esteem thinks negatively about themselves. They may feel that they cannot be compared to others, because they underestimate themselves. Tension and sadness can be seen in the relationships of such people.
Everyone should start thinking realistically and set small goals to achieve them every day. Think about taking 1 small step at a time and evaluate your abilities and try to achieve the goal at the right time to accomplish the goals.
Do a self-analysis of your work or life. By doing this, you are more interested in increasing self-esteem and try more to increase it. By doing this you can improve your performance.
Do not compare yourself to anyone. Never think that someone else is better than you. We all grew up under different circumstances. So do not compare yourself to any other. Try to perform to the best of your ability in your circumstances.
When people appear shy or calm, they are usually low self-esteem. So try to overcome your inner shame or hesitation. For this, make new friends and talk to people as much as possible. Socializing yourself can help a lot in increasing self-esteem by letting go of emotions.
nice post sir ossam.