Healthy Tips for daily life!
Here are some healthy tips for the healthy body!
For blood pressure control:
- we should avoid use of salt in daily base like we should not eat more than 6 gram of salt for adult that will help in keeping the blod pressure control!
As we know that if we do not mix salt in daily use it is still too much present in daily food we buy in market !
- we should avoid to eat the beef because it also effect our health and we will not get rid of high blood pressure problems.
the high blood pressure cause so many other problems like brain hambridge and other death causing problems
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Herbal remedies are the key to control your blood pressure, and you are right about beef as it blocks our internal channels and is very difficult to digest. Good Post friend. Look into Ayurvedic remedies like Triphala and Ashwagandha for superior Blood Pressure control.
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thank you for your healty tips vaijan.
i am new in here steemit so can you help me?
helpful info.
thank you.