The scenery can be healthy

Sunlight becomes one source of life on earth, its light not only become energy used by living creatures to move, but can be used as sub health therapy.

Based on research conducted by the University of Miami, said that watching the sunset (sunset) can provide a positive energy that can eliminate depression (stress).

"The benefits of sunset are incredible, it not only heals how much pressure (emotion) you experience, but also how long you experience the emotion," said one researcher, Aaron Heller, quoted by Express.

"By looking at the sunset, positive energies will flow into the body so it is very effective at eliminating depression," he added.

The results of this study have been published in The Journal of Neuroscience. This finding, of course, further adds to the diversity of depression treatment methods experienced by many modern societies. Based on data from WHO, currently there are more than 350 million people around the world experiencing depression due to life problems.

Thank you