Golden Turmeric paste/SO MANY HEALTH BENIFITS!!
My homemade organic turmeric paste:
Hi my steemIt friends, I have taken golden turmeric paste for over a year now and feel on top of the world. Try it for yourself.
What does turmeric help? Top 10 benefits of consuming golden paste 1-2 times a day.
• Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties
• Natural Anti-Inflammatory Compound
• Turmeric Dramatically Increases The Antioxidant Capacity of The Body
• Boosts Brain-Derived Neurotrophic Factor, Linked to Improved Brain Function and a Lower Risk of Brain Diseases
• Lower Your Risk of Heart Disease
• Turmeric Can Help Prevent (And Perhaps Even Treat) Cancer
• Useful in Preventing and Treating Alzheimer’s Disease
• Helps Arthritis
• incredible Benefits to help prevent or help Depression
• May Help Delay Aging and Fight Age-Related Chronic Diseases
Also great for...
You could also apply to the teeth as turmeric has whitening properties, also great as a face mask to help with anti aging,spots,scars and overall healthiness. Just with the recipe ensure you remove the black pepper.
How to make golden turmeric paste?
Ingredients and directions
• ½ Mug of Organic Turmeric
• 1 Cup of Water
Heat
• 2 Dessert spoons of Coconut Oil
• 1 Heaped Teaspoon of Ground Black Pepper
Stir until thickens
After the paste has dried you can store in plastic heat proof containers and keep in the fridge.
My Mum swears by Turmeric, uses it on her knuckles and face for something.