What is the position of sleep causing wrinkles?
They say that to prevent the appearance of wrinkles, you need to teach yourself to sleep on your back. Look at your face in the mirror, on which side did the wrinkles appear? The smoother side is the side on which you sleep. It would Seem, simply have laid down and sleep, but is not present, it is necessary still to choose position to not allow the person to grow old ahead of time.
And they say that with age it is noticeably stronger. Pay attention to your friends, who are over 30 years old. The older the person, the more obvious on which side he is sleeping. The side of the person who is sleeping will look smoother.
Sleep on your back is facilitated when you use a pillow with a recess in the center that keeps your head in place. You will not see a quick result from sleeping on your back. It will only pay off in the long run.
Another taboo-position is a dream on the abdomen. The amount of pressure applied to the face, neck and décolleté is enormous. For women, this is the worst situation, on the chest appear ugly folds. Give up this bad habit.
It turns out that such minor daily actions cause great harm to our appearance.