How to use bergamot essential oil
Bergamot belongs to the family of lithium, butter is extracted from the skin of the fetus. Ripened fruits are collected in winter for oil production. From 100 kilograms of fruit 1-2 kg of oil comes out. Oil is obtained by cold pressing, it differs from other essential oils that are formed during steam distillation. The raw fruit is rather bitter to taste.
Bergamot oil is considered to be the flavor of the "upper note", which means it is one of the strongest essential oils. The scent lasts for 24 hours. If you get into the skin there is a feeling of cold or heat. Due to the very strong aroma for aromatherapy, you need very little. Bergamot essential oils never apply directly to the skin.
Bergamot should not be confused with grass, which is also known as bergamot. The grass is in fact monarda didyma, and Bergamot, from which the oil is produced, is called Citrus bergamia. Citrus Bergamot grows in Asia, although it can be successfully cultivated in a variety of places, including in Europe. Especially a lot of him in Italy.
Bergamot essential oil has a light, sweet smell. It is extracted from the skin of bergamot fruit. Bergamot is often used in perfumery because of its delicious smell.
Bergamot has many applications. It can help with depression and is useful for people in a state of anxiety. The powerful healing properties of butter can stimulate hormones such as dopamine and serotonin, which cause feelings of relaxation and calming.
He works as a deodorizer, giving things fresh smells. It is often used as an air freshener in the house. Bergamot can do miracles for the nervous system and the digestive system. It has antiseptic properties. He can heal scars and help the sick muscles. Bergamot essential oil is perfectly combined with lavender in the treatment of wounds and scars.
Bergamot essential oil can act as a stimulant or a sedative, so it can be used to give you an energy boost or to help relax. It can also be used to relieve anxiety, depression, fatigue, nervousness, or stress. Just use a couple of drops in a diffuser or a humidifier. The humidifier will dissipate not only the smell of essential oil, but also actual curative particles. It is used in aromatherapy, helping to get rid of discomfort. Bergamot, perhaps, is one of the best refreshing oils.
Bergamat is unique, it gives sweet citrus taste to silverish tea. This essential oil is very versatile, because it seems to adapt to the requirements of the person using it. For example, depending on the user's needs, bergamot can act as a stimulant or a sedative.
Bergamot essential oil is used on many occasions. For use in rinsing the mouth, add two or three drops of essential oil to a small amount of water. Useful for oral cavity infection, sore throat and tonsillitis.
Bergamot essential oil is very effective in looking after problematic skin. If you suffer from acne, psoriasis, eczema, just mix two or three drops of jojoba oil and apply the mixture to the affected area.
To suppress appetite, flatulence, use a few drops of essential oil in the diffuser. Another option is to massage the abdominal area with massage oil containing two or three drops of bergamot oil.
If you have problems with urinary tract health or cystitis (inflammation of the bladder), try baths with about 8-10 drops of essential oil. Another option is to create a massage oil by adding two or three drops of bergamot to it, the mixture used for massage of the lower abdomen.
One of the great benefits of bergamot oil is its smell. The pleasant aroma and soothing properties of the oil prevent the growth of microbes, causing a bad body odor. Therefore, the oil is used in the perfume industry. You can apply oil directly to the armpit or mix 2-3 drops with your usual deodorant.
Bergamot essential oil is very well combined with all other essential oils. Despite the benefits of bergamot oil, some precautions must be taken. First of all, the essential oil of bergamot is not recommended for pregnant women. Secondly, this oil causes photosensitivity, which means that it will increase the exposure of the sun, so do not apply to the skin before going outdoors. Third, do not apply pure oil on the skin, dilute it with other neutral oil. If you follow these precautionary measures, you will get remarkable results from the essential oil of bergamot.