My Actifit Report Card: January 20

in Actifit2 years ago

Greetings, everyone!

Since I started to wear a Fitbit device, I learned to be more disciplined about my body and mind - more disciplined with what I eat, what I drink, how much I sleep, or how much time I dedicate for physical activities - and of course, more disciplined with my daily Actifit posts.

It was a great decission, and I'm greatful to this community for inspiring me!

Yestersay I had a late flight back to home, and today I hardly needed a good sleep to recover from the intense last days. Therefore, there will be no report for today. But, the great thing is that I decided to start going to the gym, with the begining of february. It will be a new experience, as I was never a gym person. I will write more about this, and share my experience.

My Fitbit report from yesterday:



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/01/2023
6572
Walking
Height
174.0 cm
Weight
79.2 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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