Getting rest is important.

Most people don't get enough sleep. We're supposed to get about eight hours of sleep every night but most people I know are barely getting 5 or 6 hours.

Source: Pixabay.com

That is not good. If you don't get enough sleep it's hard to get your work done. It's also hard to enjoy life. Make sure you get about 8 hours of sleep every night if you can.