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شرب الماء مهم جدا للجسم حيث انه يحمى الجسم من الجفاف
ويساعد فى الحصول على بشرة نضرة كما انه يساعد على نمو الجسم بشكل صحيح
وتحافظ على الصحه وتساعد فى نمو الشعر
ومهم جدا للكليتين حيث يساعد فى الحفاظ عليهم
ولذلك يجب علينا شرب الماء بكميات جيده كل يوم
حتى لا نتعرض للكثير من الامراض
Drinking water is very important to the body as it protects the body from dehydration
It helps in getting fresh skin as it helps to grow the body properly
Maintain health and help grow hair
It is very important for the kidneys to help maintain them
So as not to get sick
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