Benefits and damages of nutmeg
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Nutmeg is used in most foods
Where the food is given a wonderful flavor
And make its taste smell
And make it smell beautiful
It is widely used in Asian foods
It has great benefits for the body
Where it enters the composition of vitamins, vitamin B (6)
Minerals, such as: manganese, copper
We can use it as oils
It is added in medicine
Such as creams and ointments that treat rheumatism
It also works to get rid of pain
Cleans the body of toxins
It is used as an antidepressant
And help in the treatment of digestive system problems
It removes toxins from the body
It works to strengthen bones
And facilitates the delivery of pregnant women
But despite all these benefits
However, using them frequently has damage
Where it is possible to cause hallucinations
Vomiting and cramps in the body
And affect the liver
So we must use them very carefully