REASONS TO LOVE RAW HONEY

One of my favorite foods in the world is raw honey. Oh let me count the ways.....

Reasons To Love Raw Honey 

Number one is obvious.  It tastes great! In my experience, one of the few things out there that can make oatmeal taste good.  Need I say more? 

Antimicrobial – Honey has been found to inhibit 60 species of bacteria! 

Antioxidant - Natural honey contains many flavonoides, phenolic acids, ascorbic acid, tocopherols, catalase, superoxide dismutase, reduced glutathione, Maillard reaction products and peptides. Most of the above compounds work together to provide a synergistic antioxidant effect. 

Helps Wounds Heal – Honey has been used for thousands of years to treat wounds, burns, ulcers and a variety of other ailments.    

Helps Cure Sore Throat – I knocked out a sore throat in one day with Raw Manuka Honey! 

Nutritious – Contains amino acids, vitamins, minerals and enzymes!

Resources used in the writing of this article:

https://draxe.com/the-many-health-benefits-of-raw-honey/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3758027/

https://articles.mercola.com/sites/articles/archive/2014/10/20/health-benefits-honey.aspx 

Thanks for your time and attention!

Top image is from pixabay