1 Last Kebab
Well my weight is increasing day by day , thanks to inactive lifestyle and Steem and my inability to eat healthy. I'm making this official statement to all my followers this will be the only kebab I eat during this summer
I hate doing sports , so changing my eating habits is the best way to avoid future health problems , therefore this is my last kebab and I really think I need to share this important occasion on blockchain and needed to seal the deal.
Good luck. Maybe more of that salad?
Oh a lot of them Tom , thanks for support !
Yes, salad can be an great choice in summer, specially the fruit salad, this year not much but in last year in company we ate lot of fruit salad and it gives really pleasing effect. Stay blessed. 🙂
Do some exercises if you don't even want to! Everyone is telling me this line. And um happy that I got one to tell it. Best of luck dear.
with that dish delight I also take the risk of gaining weight hahahaha @steeminator3000
mavi pantolon almışsın benden habersiz.
Sen söyledikten sonra aldım reis
son.. çok üzücü :D
Kebablara son herşey bitti
You've got this! I suggest keeping it simple and hack your diet by learning how many calories you are consuming. All you need to do it eat equal or less calories than you burn in a day. Do this consistently and your weight will come down. No sports, no pills, diets or gimmicks. I recommend this website to anyone I am helping to lose weight https://tdeecalculator.net/ Best of luck!
Thanks man this is actually a good advice I need to count my calories <3
Eating healthy is overrated. Being fit too.
Food is too good to pass up.
Good luck with your kebab withdrawal symptoms.
I totally agree man :D
Time to do "before" and "after pics!
In 3 Months :D
Gonna hold you to it!
kebab or doner ? :)
Cag Kebab ! ftw
Das müssen wir noch besprechen - habe gestern einen leckeren in München verdrückt mein Freund :-). But I have a similar challenge - I try it with sports first.