Stop sitting still and do these 8 activities throughout the workday — 3 minutes at a time - CNN2021-03-05-1614971801
Stop sitting still and do these 8 activities throughout the workday — 3 minutes at a time - CNN
Summary
You can avoid too much sitting throughout the week by getting up to move for three minutes every hour. Here are eight ideas that will help mitigate sedentary behavior.
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