✴️ STAYING IN SHAPE IS HARD AS FU*K IN DECEMBER!
What's Up STACKERS!
Staying in shape in the month of December is one of the hardest things to do... especially with all the holidays and parties going around this time of year in Las Vegas. 🤦🏼♂️
If you guys been following me for a while, you might of known that I tend to talk about some of my weight loss progress on here at times.
I'm currently down 25 LBS since last year... and I have no plans of going back to Charles 'Fat' Fuchs any time soon. 🤣
To be honest, losing this weight was pretty simple.
I didn't even change my diet at all and tend to love my weekly dose of going out/socializing (in other words,🍸 🍹 🥃). LOL
What can I say, I love to party at times. 😏
The funny thing is that I only workout twice a week for an hour. In other words, I don't want to waste my time lifting heavy weight against gravity all my life.
So what is the secret? There isn't one. All I do is Intermittent Fasting... if you don't know what it is, just look it up :)
I turn 42 in couple of weeks and it's just getting harder and harder to stay in shape but I'm not the typical guy who makes excuses, I just do it.
I know, I know... I still look like in my late 20's, maybe... just without the six pack. I call it livin' life with that "Young Energy". 🤣
I'm currently no where close to what I want to achieve and I still need to lose about 10 LBS of FAT!
The Journey continues in 2019!
Wish Me Luck and Keep On STACKIN! 💞
~ Charles Fuchs
For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.
Oh man... I started the holidays early and have been tucking into chocolates all weekend.
Seeing this post has put me back on my grind! Christmas is cancelled this year... lol
Looking great sir... I'm definitely going to start IF again, I need that hunger back!
You’re still doing good man! I see your back at it. 😀 That IF stuff is a life savor 😎
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Ohhh please... I can see you have mirrors lolol here we are. Poor mortals looking all normal and You come complaining when you LOOK LIKE THAT??? not funny 😔
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I have high standard 😂😅😂😅
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That’s why a lot of people wait until the new year when most of the sweets from the holidays are put away.
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I just had like 5 candy bars today 😂
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...As I eat three Christmas Brownies
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What’s In the brownies? Special brownies? 🤭😂
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They are peanut putter cup brownies. The special brownies come out when my kiddo is at his moms! 😂
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I have the fitness side already in due course but need to get the diet aspect going again. For what its worth, I will be waiting for the new year to start getting disciplined again! As we age, it definitely gets harder!
I never diet, look into intermittent fasting 😬
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Even worse when your sick ugh been a rough weekend so far lol
The only time I get sick when I have these 🍸🍸🍸🍸😂😂😂😂
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@stackin just Keep Doing what you do and stay consistent. You do inspire many people on Steemit and that will PAY Big Dividends in Everyone's Future that stays engaged through the Lows.............
Apppresh! It’s been a hectic times in crypto. Huge opportunity on the horizon 💪🏼🙌🏼💯
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looking strong
I lost all my strength cuttin’😅
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it is all about the looks :-)
Always nice to have young features ! Lookin good, bro!
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😂😂😂
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So, how do you like not eating breakfast ? I’m assuming your intermittent fasting window is from or 7 or 8p to 11a or noon?
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I just eat at night... what’s breakfast? Lol... “breakfast” means when you “break” your “fast” 😬
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Bro I wouldn’t be able to function if I didn’t eat breakfast 😂
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😮😁👍🏽
🤣
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