✴️ Actifit: I TOOK 7 DAYS OFF AND STILL LOST WEIGHT! 🤣
Damn, it’s been seven (7) days since my last workout! In other words, I was just tired for a whole week! 🤣
Once again, I hit my average of 3000+ steps during my workout which is horrible compared to others who do over 10K+ a day.
I don’t think I need to do lots of steps to lose weight, just lifting heavy objects against gravity couple times a week will do the trick.
I’m too damn lean at 155 LBS to waste my time to do any type of cardio! 😂
Anyways, I’m back into action and my next workout will probably be on Monday. Yup, another 4 days off. 😬
Keep On STACKIN! 😎
~ Charles Fuchs
For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.
Are you using the Partiko Mobile App? It's one of the fastest ways to post content on the Steem Blockchain. Download the Partiko App now and get 1000 Points!
If you are curious in using the Actifit DAPP to track your fitness routine and earn some tokens, you can sign up here.
You Can Follow Me Here:
➡️ Facebook: https://facebook.com/CharlesFuchs
➡️ Twitter: https://twitter.com/CharlesFuchs
➡️ Instagram: https://www.instagram.com/Stackin.co
➡️ Steem: https://steemit.com/@Stackin
➡️ UpTrennd: https://www.uptrennd.com/signup/MTczMg
Height510 ft | ![]() | Weight155 lb | ![]() | Body Fat15 % | ![]() |
Waistin | ![]() | Thighsin | ![]() | Chestin | ![]() |
Excellent review @stackin and of course constant workouts cause fatigue gradually, but if you relax, then I am sure you will be back in shape and workouts will be more productive!
I tend to take to many breaks 😬
Posted using Partiko iOS
Lol I wish I had that superpower, I have to run my ass off at all times to stay in shape
My superpower is water 🤣
Posted using Partiko iOS
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
💯
Posted using Partiko iOS
This life is about trick. When you discover it, it becomes easier. Now reducing weight may not involve that too much of work
It is only your percecption that is a waste of time to walk. ;)
Posted using Partiko Android
But stackin is more fun than 10k
Posted using Partiko iOS
Hi, @stackin!
You just got a 0.29% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
Hi @stackin!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 6.548 which ranks you at #163 across all Steem accounts.
Your rank has dropped 1 places in the last three days (old rank 162).
In our last Algorithmic Curation Round, consisting of 144 contributions, your post is ranked at #1. Congratulations!
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server