✴️ Actifit: I TOOK 7 DAYS OFF AND STILL LOST WEIGHT! 🤣

in #actifit5 years ago (edited)

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Damn, it’s been seven (7) days since my last workout! In other words, I was just tired for a whole week! 🤣

Once again, I hit my average of 3000+ steps during my workout which is horrible compared to others who do over 10K+ a day.

I don’t think I need to do lots of steps to lose weight, just lifting heavy objects against gravity couple times a week will do the trick.

I’m too damn lean at 155 LBS to waste my time to do any type of cardio! 😂

Anyways, I’m back into action and my next workout will probably be on Monday. Yup, another 4 days off. 😬

Keep On STACKIN! 😎

~ Charles Fuchs

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3308
Weight Lifting
Height
510 ft
Weight
155 lb
Body Fat
15 %
Waist
in
Thighs
in
Chest
in

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Excellent review @stackin and of course constant workouts cause fatigue gradually, but if you relax, then I am sure you will be back in shape and workouts will be more productive!

I tend to take to many breaks 😬

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Lol I wish I had that superpower, I have to run my ass off at all times to stay in shape

My superpower is water 🤣

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Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!

💯

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This life is about trick. When you discover it, it becomes easier. Now reducing weight may not involve that too much of work

It is only your percecption that is a waste of time to walk. ;)

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But stackin is more fun than 10k

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Hi, @stackin!

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