Fatigue, insomnia, stress.

in #blog10 years ago

     Mix 20 g of  Origanum vulgare , 25 g of blackberry leaves, 10 g of thyme, 20 g dog nettle 15 g of dried flowers and marsh. 1 tablespoon mixture pour 0.5 liters of boiled water, soar about 3 hours and drink hot. 

     To soothe the nerves of white peony root - 50 g, motherwort - 50 g, hop - 40 g,  Stachys officinalis  - 40 grams, mint - 40g, balm - 40 g, Adonis - '50 3 tablespoons collecting herbs pour three cups of water, leave overnight, and then drink 150 g 4 times a day for 1 hour before meals.

     Sleep problems can help solve the drunk on the night of tea, consisting of the following herbs: chamomile flowers - 1 tbsp .; lemon balm leaves - 1 tbsp .; herb St. John's wort - 0.5 tbsp .; hop cones - 0.5 tbsp 0.5 tablespoons Pour mixture glass of boiling water, cover and soak 15 minutes. Strain and drink 2 hours before bedtime.

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