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RE: Flower of the Day.
It is a calming agent with some anti inflammatory effects. I use it as a part of a sleeping formula I give my Wife.
I Mix equal parts, by volume, of these powdered herbs:
1)Chamomile
2)Passion Fruit
3)Valerian
4)Catnip
I give her three (00) capsules a night to help her sleep, and it has been gently effective.
:)