5 care to keep your teeth white

Tooth whitening strips, strips, bushes, cabbage bleaching ... Today there are many different ways to make your smile whiter. As part of our good vision, white teeth require daily care to keep their blazing for as long as possible. We share 4 easy steps for more whiteness and beauty every day.

Take care of the foods and drinks you consume

If you are fond of carbonated and colored beverages, coffee, tea, red wine, cigarettes and at the same time you want to keep your smile white, you should know that these have an effect on the color of the teeth.

Among the other culprits are red sauces, luts, soy sauce and others. To enjoy the taste of your favorite foods and drinks without worrying about your smile losing your shine, clean your teeth after eating them with a brush and a paste that contains a good whitening agent.

Eat foods that naturally clean your teeth

Apples are not only tasty and useful for our health, they help to clean our teeth from a plaque. Other fresh foods with solid particles that will help you maintain good oral health are carrots, celery, popcorn. The next time you drink your favorite coffee, eat an apple immediately to clean the teeth from the stains.

Bread soda to maintain whiteness

Bread soda is an old method of removing surface stains on teeth. Put it on a toothbrush and rub gently. If desired, add a few drops of fresh lemon juice to it. Since this care is more aggressive to tooth enamel, do it only once a week if you have no irritation.

Use mouthwash and teeth

Cleaning with whitening toothpaste is not enough to make your smile white. Toothbrushes will help keep your teeth clear. This will reduce the risk of caries formation, the appearance of bad breath, so whitening agents will penetrate between them.

Dental water helps to refresh breath, eliminate bacteria, but also to keep your white smile. There are a variety of mouthwashes in the pharmacy network that take care of white teeth.

Choose lipstick

Ladies, do not underestimate the color of lipstick as there are certain colors that can give a yellow tint to your teeth. Coral and red shades make the smile a whiter, while pink and purple shades will add a yellow effect.

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