These five crunches will reduce belly fat

Basic - Lie down on the ground, bend your knees and raise the feet up. Take the hands behind the shoulder and get bonded.
Take a deep breath and then leave it as normal as you breathe. Do this process 10 times. Set three later.

Side -
These exercises are very effective in working on the side of the stomach. In it, the person has to raise the shoulder along with the feet. It strengthens the muscles.

Reverse -
Take the stomach directly, keep your hands under the waist. Lay the feet at an angle of 90 degrees. After this, take the feet in the same pose.

Twist-
Lie down on the back and take your hands behind the neck. On one side of the body such a mode whereby the left elbow touched the right angle.

Vertical Leg -
Lie down on the floor or mat. Cross the second knee with the knees after raising the feet. Now take a deep breath and leave it back in normal condition. Repeat it.