What happens to you when your mind is ruled by hurt, fear, anger and resentment?

shortsegments (77)in GEMS • 4 years ago

When you have been hurt by someone, you naturally have feelings of fear, anger, resentment and a desire to seek retribution. Those feelings live in your heart and mind, because it’s hard for you to forgive and forget. So you need to look at those emotions first as Chains that bind you. Second, you must realize that these chains are attached at one end to your heart and mind, and at the other end they are attached to the person who hurt you. Please form this visual image: those emotions are chains which bind you to the person who hurt you, but not your wrists or ankles, these chains bind your heart and mind. This also means those feelings of hurt, anger and resentment are chained to your heart and mind. Everyday you start your day with those feelings; hurt, anger, resentment and a desire for retribution.

What do you think this does to you?
How do you think it affects your behavior?
Your reaction to stress?
Your ability to be happy and embrace joy?
If your spending mental energy on fear, anger, resentment and a desire for revenge how can you be happy, joyful, grateful and fun to be around?

I think you must realize, that if you embrace dark emotions, you become a person controlled by dark emotions. If fear, anger, resentment and a desire for revenge are your constant emotional companions what emotional state does the world see when they see you? What emotions do you send into the room, into your conversations, you radiate or give off the emotions that you feel. If you are afraid you give off fear. If you are angry, you give off anger and if your resentful, you give off resentment.

Remember that what a man or woman think, they can become. Becoming is a result of practice and consistency. If you think of something everyday, if you practice every day, if go to bed with it and wake up with it, you slowly become it.