今天在我们的餐桌上: stir-fried cod 🍛

in #zzan3 years ago (edited)

image


Stir-Fried Cod

Ingredients:

  • 2 cod fillets
  • 2 tablespoons of vegetable oil
  • 1 teaspoon of garlic, minced
  • 1 teaspoon of ginger, minced
  • 2 tablespoons of soy sauce
  • 2 tablespoons of white wine
  • 2 tablespoons of sesame oil
  • 2 tablespoons of green onions, chopped

Instructions:

  1. Heat the oil in a large skillet over medium-high heat.
  2. Add the cod fillets and cook for 3 minutes, flipping once.
  3. Add the garlic and ginger and cook for 1 minute.
  4. Add the soy sauce, white wine, and sesame oil. Stir to combine.
  5. Cook for another 3 minutes, stirring occasionally.
  6. Add the green onions and cook for 1 minute.
  7. Serve hot.

中文版:

炒鳕鱼

材料:

  • 2片鳕鱼
  • 2汤匙蔬菜油
  • 1茶匙蒜末
  • 1茶匙姜末
  • 2汤匙酱油
  • 2汤匙白葡萄酒
  • 2汤匙芝麻油
  • 2汤匙葱花,切碎

做法:

  1. 在一个大平底锅中加热油,调至中高火。
  2. 加入鳕鱼片,煎3分钟,翻面一次。
  3. 加入蒜末和姜末,煎1分钟。
  4. 加入酱油、白葡萄酒和芝麻油,搅拌均匀。
  5. 继续煎3分钟,偶尔搅拌。
  6. 加入葱花,煎1分钟。
  7. 热起来即可食用。

神明好吃就爱!

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