Daily Eating Blog #67

in #food • 9 years ago

I had the normal black coffee for breakfast with porridge and raisins and a rehydration drink. Then a banana about an hour later before work.

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I had quite a lot for lunch as I was going for a run later and wanted to make sure I had enough energy. I had a peanut butter sandwich, a packet of doritos, a blueberry yoghurt and a mug shot.

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After letting all that lunch digest I went for a 4 mile run. Afterwards I drank a chocolate protein shake.

Dinner I had 4 sausages, mashed potato, peas all in a large Yorkshire pudding covered in onion gravy.

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Thanks for looking
Happy reading peeps🖤

#blog #life #health #fitness
9 years ago in #food by
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     9 years ago 

    Good post.

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