What I Eat And Drink In A Day

I thought it would be quite interesting to post what I eat and drink everyday so I could visually see how much I eat and for you fellow Steemians to comment on what you eat and whether you think I eat too much! I do eat a lot considering I'm not very big. I'm only 5ft 1 (155cm) and weigh about 9 stone 4 ( 59kg) it's a little overweight for my height but nothing worth worrying about. I think or hope lol.

I always have a black coffee when I first get up.

Breakfast - porridge made with water and some blueberries, banana, Pepsi max

I then went off to work, whilst there I drink a 500ml bottle of water

Home from work and it's.......

Lunchtime - 4 hard boiled eggs, couple of slices of sandwich ham, pasta and salad

Was going out running in the afternoon but we had thunderstorms and heavy rain so I ate these instead

I did also drink a 250ml bottle of water with a sports rehydration tablet in it and during the afternoon I drank a 1 litre bottle of water

Dinner time - 4 pork sausages and mash with a dollop of tomato ketchup

My evening was quite boring as I wanted to go for a run but ended up losing my motivation which then lead to me drinking a can of lager. I didn't really want it but because I was feeling annoyed with myself I end up drinking

At least I only had the one!

Hope you've enjoyed reading my first daily eating blog, let me know what you think and follow me to see more of these blogs.

Happy reading peeps 🖤