«Betterlife» The diary game (08.01.2024) Winter fruits and Vegetable.

Made By Canva[Today's special moment]

Health is the root of happiness. I am very happy that I have lost 8 kg in last 2 months with regular exercise and moderate diet. I now look healthier and more beautiful than ever. Exercise has become a habit. So I went out to exercise this morning.

When I got back home, I was getting fresh and enjoying the heat of the sun. Then my mother gave me banana and guava for nasa. We Bangladeshis usually eat three meals of rice. This practice should be changed. I think no other race in the world eats three meals of rice except Bengalis.

So I decided to give up rice for breakfast to keep myself healthy and beautiful. Had a nice guava from my house tree this morning. Which was very tasty. and formalin free.

Guava is one of my favorite fruits

While I was eating guavas in the sun, a mechanic repairing umbrellas came on the village road. He shouted from the street asking if someone would repair the umbrella. I had an old umbrella at home. I took my old umbrella to him for repair.

A vagabond umbrella maker

After repairing the umbrella I did some studying for my class. I have prepared a post yesterday. I have to go to the market today. I went to the market and got fresh winter vegetables. Many of which are my favorites. I bought some vegetables and took beautiful pictures of the market to write a diary.

The market is full of winter vegetables

A village market

Since I took my friend with me to the market. After finishing the market we ate some of the popular fast food sold in the market. Like onion, potato chop etc. In the last two months I have eaten very few such foods. Today, after a long day, the food tasted good.

Keep your health in mind while eating these foods

These foods are very popular

Coriander leaves add a new flavor to this dish. This flavor is only available in winter. In Bangladesh, coriander leaves are cultivated only in winter.

After eating and drinking I went to a stationery shop. Where I had to buy some colored pencils. I decided I would start drawing. So I went to a store and bought a dozen good quality colored pencils.

I bought colored pencils to start drawing

Back home I was checking the colored pencils when I got a call on my phone. A friend of mine called. On the occasion of winning the election, a small dinner was organized at night. Asking me to go there.

I quickly got ready and went there. I help them a little in cooking. Hang out with my friends there sometime. I am sharing with you some photographs during the preparation of cooking.

We complete our cooking process with the help of all then wait for some time for the cooking to cool down. While waiting, I spend some time meeting on how to improve our village. Then we all eat together.

Photography taken during meals

This was my whole day's activities, I liked your day. I am ending today's diary with all the best wishes for it. Before I finish I want to share a proverb,

A healthy mind in a healthy body.

Thanks for reading the diary
Date 07/01/2023