Eckhart Tolle @senseicat
I am a huge Eckhart Tolle fan because his ideologies resonate within my soul at a cellular level. I truly appreciate his wisdom on emotions. He refers to emotions simply as a form of energy. He recommends we do not personalize it, it is better to express rather than repress. If you repress your feelings, it will make you ill. Take a moment to feel the raw energy and suddenly, it will turn around.
I hope that this helps someone @senseicat
Woww :') I just had an amazing talk with one of my best friends last night about emotions and how fucking good it feels to express them. And how good it feels to cry and allow your body to be flooded by them. I love Eckhart and I love this post.
Great quotes! Thanks for sharing i did not know about he is the mind behind these beautiful word.
Beautiful picture in it you can see the whole life of mankind and nature. Thank you for the post.
Truly words to live by. Expressing rather than repressing is something I've had to learn throughout my life, particularly with so-called "negative" emotions. Locking them away only makes them grow deeper and darker, and harder to forgive.
'The Power of Now' changed my life, I have been following him since, and practice to be present.